{"product_id":"ultra-workout-fuel","title":"Ultra Workout Fuel","description":"\u003cp\u003e\u003cb\u003eDiscussion\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e• Enhances Exercise Performance*\u003c\/p\u003e\n\u003cp\u003e• Helps Reduce Muscle Fatigue and Supports Muscle Power, Strength, and\u003c\/p\u003e\n\u003cp\u003eGrowth with Peak ATP*\u003c\/p\u003e\n\u003cp\u003e• Supports Recovery*\u003c\/p\u003e\n\u003cp\u003e• Supports ATP Biosynthesis and Muscular Excitability*\u003c\/p\u003e\n\u003cp\u003e• Provides an Alternative to Ordinary Caffeine*\u003c\/p\u003e\n\u003cp\u003e• Supports Electrolyte Replacement*\u003c\/p\u003e\n\u003cp\u003e• Provides Antioxidant Support with S-Acetyl-L-Glutathione and Vitamin C*\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eClinical Applications\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAll-Natural, No Sugars\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUltra Workout Fuel relies on natural ingredients, not ephedra or artificial stimulants, to help maximize exercise performance. Furthermore, it\u003c\/p\u003e\n\u003cp\u003eprovides only five grams of carbohydrates and zero sugars. By using natural flavors and stevia in place of sugar and other carbohydrates, the\u003c\/p\u003e\n\u003cp\u003etypical “sugar high” that is associated with many energy drinks can be avoided. Equally important, Ultra Workout Fuel contains no artificial colors.*\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePeak ATP\u003c\/b\u003e\u003cspan\u003e\u003cb\u003e®\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOral supplementation of ATP (adenosine triphosphate) combined with resistance training has demonstrated ergogenic benefits.\u003cspan\u003e[1]\u003c\/span\u003e Peak ATP\u003c\/p\u003e\n\u003cp\u003eis a patented form of ATP disodium that has been shown in human studies to enhance muscular growth, power, and strength while improving\u003c\/p\u003e\n\u003cp\u003erecovery. Proposed mechanisms of action include increased muscular excitability, improved blood flow, and increased anabolic signaling.\u003cspan\u003e[1-4]\u003c\/span\u003e As a\u003c\/p\u003e\n\u003cp\u003eresult of these effects, Peak ATP helps athletes push themselves to greater levels of performance.*\u003c\/p\u003e\n\u003cp\u003ePeak ATP supplementation (400 mg\/d) has been shown to increase post-exercise ATP levels and athletic performance following repeated sprint\u003c\/p\u003e\n\u003cp\u003ebouts. Peak ATP also significantly increased vasodilation and blood flow after acute arm exercise bouts.\u003cspan\u003e[5,6]\u003c\/span\u003e In a double-blind, placebo-controlled,\u003c\/p\u003e\n\u003cp\u003ecrossover study, 400 mg of Peak ATP for 15 days “tended to reduce muscle fatigue while improving muscle low-peak torque through sets\u003c\/p\u003e\n\u003cp\u003eof exhaustive exercise.”\u003cspan\u003e[1]\u003c\/span\u003e A double-blind placebo-controlled study showed that resistance-trained participants taking Peak ATP for 12 weeks\u003c\/p\u003e\n\u003cp\u003eexperienced several benefits over placebo, such as increased strength (147%), increased power (30%), increased lean body mass (100%),\u003c\/p\u003e\n\u003cp\u003eand increased muscle thickness (96%). Additionally, body fat decreased in the supplemented group.\u003cspan\u003e[3]\u003c\/span\u003e Data also suggests that Peak ATP helped\u003c\/p\u003e\n\u003cp\u003eprevent performance declines seen in overreaching.\u003cspan\u003e[3]\u003c\/span\u003e Adding to these findings, in a randomized, double-blind, placebo-controlled study (n=42),\u003c\/p\u003e\n\u003cp\u003ePurpura et al found that 400 mg of Peak ATP for two weeks prevented exercise-induced declines in ATP and its metabolites and enhanced peak\u003c\/p\u003e\n\u003cp\u003epower and muscle excitability.*\u003cspan\u003e[7]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCreatine Monohydrate\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine supplementation increases the amount of creatine in muscle tissue, heightens energy production, decreases muscle fatigue, and\u003c\/p\u003e\n\u003cp\u003ereduces lactic acid output. Significant improvements in body mass, fat-free body mass, oxygen uptake, sprint performance, weightlifting volumes,\u003c\/p\u003e\n\u003cp\u003eand overall exercise performance following creatine supplementation have been demonstrated.\u003cspan\u003e[8-10]\u003c\/span\u003e In Ultra Workout Fuel, a compounding effect\u003c\/p\u003e\n\u003cp\u003eof several ingredients is expected. In fact, the combinatory effects of caffeine, creatine, and amino acids have produced improvements in time to\u003c\/p\u003e\n\u003cp\u003eexhaustion (TTE) and peak velocity (PV) in humans.*\u003cspan\u003e[11]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCaffeine Pterostilbene Co-Crystal\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCaffeine pterostilbene co-crystal is an innovative ingredient that combines caffeine with pterostilbene—a highly bioavailable analog of resveratrol—\u003c\/p\u003e\n\u003cp\u003eto form a unique co-crystal structure. It appears that this unique structure affects the way the body utilizes caffeine. As such, it may offer significant\u003c\/p\u003e\n\u003cp\u003eadvantages over caffeine alone. In a rat study (n=6), the half-life of caffeine from caffeine pterostilbene co-crystal was eight hours, while that of\u003c\/p\u003e\n\u003cp\u003eordinary caffeine was just three hours.\u003cspan\u003e[12]\u003c\/span\u003e In a preliminary, four-week, single-blind, crossover human study (n=12) that compared 232 mg of caffeine\u003c\/p\u003e\n\u003cp\u003epterostilbene co-crystal (providing 99.76 mg of caffeine) to 100 mg of ordinary caffeine, the absorption of caffeine from caffeine pterostilbene co-\u003c\/p\u003e\n\u003cp\u003ecrystal was approximately 30% slower and caffeine pterostilbene co-crystal delivered 30% more caffeine to the bloodstream. Furthermore, at six\u003c\/p\u003e\n\u003cp\u003ehours, 51% more caffeine from caffeine pterostilbene co-crystal was detected in serum compared to ordinary caffeine.*\u003cspan\u003e[13,14]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese data suggest that the effects of caffeine from caffeine pterostilbene co-crystal may last longer than the effects from ordinary caffeine\u003c\/p\u003e\n\u003cp\u003eand point to a potential for reducing total caffeine intake. Additionally, the extended half-life and slower absorption rate of caffeine from caffeine\u003c\/p\u003e\n\u003cp\u003epterostilbene co-crystal may produce a more moderated and gradual finish, thereby preventing the “crash” associated with regular caffeinated\u003c\/p\u003e\n\u003cp\u003eenergy products. While the results of these studies are promising, larger studies are needed to validate the findings and determine if these findings\u003c\/p\u003e\n\u003cp\u003etranslate into a lengthened energy effect. Of interest, chlorogenic acids from coffee have been found to positively affect human fecal microbiota,\u003c\/p\u003e\n\u003cp\u003eincluding \u003ci\u003eBifidobacterium\u003c\/i\u003e species, which could benefit host health.*\u003cspan\u003e[15]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHerbs and Amino Acids\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUltra Workout Fuel combines caffeine pterostilbene co-crystal in a proprietary blend with various herbs and amino acids, including green tea\u003c\/p\u003e\n\u003cp\u003eextract, coffee fruit extract, taurine, and L-arginine alpha-ketoglutarate. This proprietary blend is designed to complement the activities of caffeine\u003c\/p\u003e\n\u003cp\u003eContinued on next page\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003eUltra Workout Fuel\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e is designed to meet the demanding needs of the body during and after exercise. This great-tasting drink\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003emix provides a low-carb, zero-sugar combination of bioactive B vitamins, electrolytes, Albion\u003c\/i\u003e\u003cspan\u003e\u003ci\u003e®\u003c\/i\u003e\u003c\/span\u003e\u003ci\u003e chelated trace minerals, key\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eamino acids, herbs, powerful antioxidants, and a unique blend of natural exercise enhancers to fuel muscular excitability and\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003epromote recovery—without the use of artificial sweeteners.*\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eUltra Workout Fuel\u003c\/p\u003e\n\u003cp\u003eUltra Workout Fuel\u003c\/p\u003e\n\u003cp\u003eAll DOCTOR RHONDA Formulas Meet or Exceed cGMP Quality Standards\u003cspan\u003eServing Size: 1 Scoop (about 12.9 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eServings Per Container: About 30\u003c\/p\u003e\n\u003cp\u003e† Percent Daily Values are based on a 2,000 calorie diet.\u003c\/p\u003e\n\u003cp\u003e** Daily Value not established.\u003c\/p\u003e\n\u003cp\u003eSupplement Facts\u003c\/p\u003e\n\u003cp\u003eCalories\u003c\/p\u003e\n\u003cp\u003eTotal Carbohydrate\u003c\/p\u003e\n\u003cp\u003eVitamin C (as sodium ascorbate, potassium ascorbate, calcium ascorbate, and zinc ascorbate)\u003c\/p\u003e\n\u003cp\u003eVitamin E (as d-alpha tocopheryl succinate)\u003c\/p\u003e\n\u003cp\u003eThiamin (as thiamine HCl)\u003c\/p\u003e\n\u003cp\u003eRiboflavin (as riboflavin 5'-phosphate sodium)\u003c\/p\u003e\n\u003cp\u003eNiacin\u003c\/p\u003e\n\u003cp\u003eVitamin B6 (as pyridoxal 5’-phosphate)\u003c\/p\u003e\n\u003cp\u003eFolate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt)\u003cspan\u003eS1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin B12 (as methylcobalamin)\u003c\/p\u003e\n\u003cp\u003ePantothenic Acid (as d-calcium pantothenate)\u003c\/p\u003e\n\u003cp\u003eMagnesium (as di-magnesium malate)\u003cspan\u003eS2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eZinc (as zinc bisglycinate chelate)\u003cspan\u003eS2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eManganese (as manganese bisglycinate chelate)\u003cspan\u003eS2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChromium (as chromium nicotinate glycinate chelate)\u003cspan\u003eS2\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSodium (as sodium bicarbonate and sodium ascorbate)\u003c\/p\u003e\n\u003cp\u003ePotassium (potassium bicarbonate and potassium ascorbate)\u003c\/p\u003e\n\u003cp\u003eCreatine (as creatine monohydrate)\u003c\/p\u003e\n\u003cp\u003eProprietary Blend\u003c\/p\u003e\n\u003cp\u003eCaffeine pterostilbene cocrystal, whole coffee fruit (Coffea arabica)(whole fruit)\u003c\/p\u003e\n\u003cp\u003e(40% chlorogenic acid), taurine, L-arginine alpha-ketoglutarate, organic green tea aqueous extract\u003c\/p\u003e\n\u003cp\u003e(Camellia sinensis)(leaf)(25% polyphenols, 15% catechins, \u0026lt;10% caffeine), s-acetyl-L-glutathione,\u003c\/p\u003e\n\u003cp\u003eand acetyl-L-carnitine (as acetyl-L-carnitine HCl), yielding a total of 95 mg of caffeine.\u003c\/p\u003e\n\u003cp\u003eAdenosine 5' Triphosphate Disodium\u003cspan\u003eS3\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAmount Per Serving %Daily Value\u003c\/p\u003e\n\u003cp\u003e45\u003c\/p\u003e\n\u003cp\u003e4 g\u003c\/p\u003e\n\u003cp\u003e500 mg\u003c\/p\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003cp\u003e0.45 mg\u003c\/p\u003e\n\u003cp\u003e0.5 mg\u003c\/p\u003e\n\u003cp\u003e10 mg\u003c\/p\u003e\n\u003cp\u003e2.6 mg\u003c\/p\u003e\n\u003cp\u003e68 mcg DFE\u003c\/p\u003e\n\u003cp\u003e2,500 mcg\u003c\/p\u003e\n\u003cp\u003e3 mg\u003c\/p\u003e\n\u003cp\u003e150 mg\u003c\/p\u003e\n\u003cp\u003e3 mg\u003c\/p\u003e\n\u003cp\u003e0.5 mg\u003c\/p\u003e\n\u003cp\u003e100 mcg\u003c\/p\u003e\n\u003cp\u003e135 mg\u003c\/p\u003e\n\u003cp\u003e215 mg\u003c\/p\u003e\n\u003cp\u003e3 g\u003c\/p\u003e\n\u003cp\u003e465 mg\u003c\/p\u003e\n\u003cp\u003e400 mg\u003c\/p\u003e\n\u003cp\u003e1%\u003cspan\u003e†\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e556%\u003c\/p\u003e\n\u003cp\u003e67%\u003c\/p\u003e\n\u003cp\u003e38%\u003c\/p\u003e\n\u003cp\u003e38%\u003c\/p\u003e\n\u003cp\u003e63%\u003c\/p\u003e\n\u003cp\u003e153%\u003c\/p\u003e\n\u003cp\u003e17%\u003c\/p\u003e\n\u003cp\u003e104,167%\u003c\/p\u003e\n\u003cp\u003e60%\u003c\/p\u003e\n\u003cp\u003e36%\u003c\/p\u003e\n\u003cp\u003e27%\u003c\/p\u003e\n\u003cp\u003e22%\u003c\/p\u003e\n\u003cp\u003e286%\u003c\/p\u003e\n\u003cp\u003e6%\u003c\/p\u003e\n\u003cp\u003e5%\u003c\/p\u003e\n\u003cp\u003e**\u003c\/p\u003e\n\u003cp\u003e**\u003c\/p\u003e\n\u003cp\u003e**\u003c\/p\u003e\n\u003cp\u003eOther Ingredients: Maltodextrin, citric acid, malic acid, natural flavors (no MSG), natural grape powder, stevia leaf extract,\u003c\/p\u003e\n\u003cp\u003eand silica.\u003c\/p\u003e\n\u003cp\u003eS1. Quatrefolic\u003cspan\u003e®\u003c\/span\u003e is a registered trademark of Gnosis S.p.A.\u003c\/p\u003e\n\u003cp\u003eProduced under U.S. patent 7,947,662.\u003c\/p\u003e\n\u003cp\u003eS2. Albion\u003cspan\u003e®\u003c\/span\u003e is a registered trademark of Balchem Corporation or its subsidiaries.\u003c\/p\u003e\n\u003cp\u003eS3. PEAK ATP\u003cspan\u003e®\u003c\/span\u003e is a registered trademark of\u003c\/p\u003e\n\u003cp\u003eTSI, Inc. and is used under license.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDRS-299\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eREV. 02\/12\/25\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*These statements have not been evaluated by the Food and Drug Administration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDissolve the contents of 1 scoop in 6-12 oz of water according to\u003c\/p\u003e\n\u003cp\u003epreferred taste. On non-workout days, consume the effervescent drink\u003c\/p\u003e\n\u003cp\u003ein the morning on on empty stomach. On workout days, consume the\u003c\/p\u003e\n\u003cp\u003eeffervescent drink once doily 30 minutes prior to workout, or use as\u003c\/p\u003e\n\u003cp\u003edirected by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003eConsult your healthcare professional prior to use. Individuals toking\u003c\/p\u003e\n\u003cp\u003emedication, especially blood thinners, should discuss potential interactions\u003c\/p\u003e\n\u003cp\u003ewith their healthcare professional. Caffeine should not be combined with\u003c\/p\u003e\n\u003cp\u003esynephrine or ephedrine. Use cautiously if you hove a history of abnormal\u003c\/p\u003e\n\u003cp\u003eheart rhythm. Do not use if tamper seal is damaged.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, artificial colors, and artificial\u003c\/p\u003e\n\u003cp\u003esweeteners.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eReferences\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFormulated To Exclude\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003epterostilbene co-crystal. Furthermore, some of these individual ingredients\u003c\/p\u003e\n\u003cp\u003etaken in high doses have roles in mitochondrial biogenesis and are known\u003c\/p\u003e\n\u003cp\u003eto have a positive influence on exercise performance.*\u003cspan\u003e[16-18]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eElectrolytes and Antioxidants\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eElectrolytes—including sodium, potassium, and magnesium—are\u003c\/p\u003e\n\u003cp\u003eimportant for energy production, nerve transmission, muscle contractions,\u003c\/p\u003e\n\u003cp\u003epH balance, fluid balance, and more. Conditions that promote excessive\u003c\/p\u003e\n\u003cp\u003esweating and increased metabolic activity can require replacement of\u003c\/p\u003e\n\u003cp\u003ethese important minerals and increase the need for antioxidants. Ultra\u003c\/p\u003e\n\u003cp\u003eWorkout Fuel provides 130 mg of sodium, 280 mg of potassium, and 150\u003c\/p\u003e\n\u003cp\u003emg of magnesium in each serving. To support protection from free radicals,\u003c\/p\u003e\n\u003cp\u003eUltra Workout Fuel provides 500 mg of vitamin C in the form of four mineral\u003c\/p\u003e\n\u003cp\u003eascorbates, as well as natural vitamin E, selenium, green tea extract, and\u003c\/p\u003e\n\u003cp\u003es-acetyl-L-glutathione (SAG). SAG is an orally stable glutathione that has\u003c\/p\u003e\n\u003cp\u003ebeen shown to cross the membrane of the mitochondria, which increases\u003c\/p\u003e\n\u003cp\u003ethe organelle’s activity and helps minimize reactive oxygen species.*\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eB Vitamins\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe B vitamins provided in Ultra Workout Fuel are in their activated forms\u003c\/p\u003e\n\u003cp\u003eto optimize bioavailability and utilization. As essential parts of coenzymes,\u003c\/p\u003e\n\u003cp\u003ethese water-soluble nutrients are integral to the complex biochemical\u003c\/p\u003e\n\u003cp\u003eprocesses that convert food to glucose and ATP—the energy used by\u003c\/p\u003e\n\u003cp\u003ecells. Vitamin B12 also works closely with folate to help make red blood\u003c\/p\u003e\n\u003cp\u003ecells and facilitate the work of iron in the body. Iron helps carry oxygen to\u003c\/p\u003e\n\u003cp\u003eall cells, including muscle cells, for use in the generation of energy.*\u003c\/p\u003e\n\u003cp\u003e1. Rathmacher JA, Fuller JC Jr, Baier SM, et al. Adenosine-5’-triphosphate (ATP) supplementation improves low peak muscle torque and torque fatigue during repeated high intensity\u003c\/p\u003e\n\u003cp\u003eexercise sets. \u003ci\u003eJ Int Soc Sports Nutr.\u003c\/i\u003e 2012 Oct 9;9(1):48. [PMID: 23046855]\u003c\/p\u003e\n\u003cp\u003e2. Jäger R, Roberts MD, Lowery RP, et al. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. \u003ci\u003eJ Int Soc Sports Nutr.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e2014 Jun 13;11:28. [PMID: 25006331]\u003c\/p\u003e\n\u003cp\u003e3. Wilson JM, Joy JM, Lowery RP, et al. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained\u003c\/p\u003e\n\u003cp\u003emen. \u003ci\u003eNutr Metab \u003c\/i\u003e(Lond). 2013 Sep 22;10(1):57. [PMID: 24330670]\u003c\/p\u003e\n\u003cp\u003e4. Kichenin K, Decollogne S, Angignard J, et al. Cardiovascular and pulmonary response to oral administration of ATP in rabbits. \u003ci\u003eJ Appl Physiol\u003c\/i\u003e (1985). 2000 Jun;88(6):1962-8. [PMID:\u003c\/p\u003e\n\u003cp\u003e10846006]\u003c\/p\u003e\n\u003cp\u003e5. Rauch J, Lowery RP, Silva J, et al. The oral bioavailability of ATP following an intense sprinting protocol. In: National Strength and Conditioning Association 2014 Annual Meeting, Las\u003c\/p\u003e\n\u003cp\u003eVegas, NV. \u003ci\u003eJ Strength Cond Res.\u003c\/i\u003e 2014;28(suppl 2):S53-S54. http:\/\/journals.lww.com\/nsca-jscr\/Fulltext\/2014\/12001\/NSCA_2014_Annual_Meeting.1.aspx. Accessed September 29, 2015.\u003c\/p\u003e\n\u003cp\u003e6. Lowery R, Roberts M, Booth F, et al. Oral ATP administration improves blood flow responses to exercise in both animal and human training models. In: Proceedings of the Tenth\u003c\/p\u003e\n\u003cp\u003eInternational Society of Sports Nutrition (ISSN) Conference and Expo, Colorado Springs, CO. \u003ci\u003eJ Int Soc Sports Nutr.\u003c\/i\u003e 2013;10(suppl 1):P16. http:\/\/www.jissn.com\/content\/10\/S1\/P16.\u003c\/p\u003e\n\u003cp\u003eAccessed September 29, 2015.\u003c\/p\u003e\n\u003cp\u003e7. Purpura M, Rathmacher JA, Sharp MH, et al. 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